Weigh In record (no journal entry) for 15 March 2021
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106.5 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1417 kcal
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Fat: 65.71g | Prot: 57.05g | Carb: 147.41g.
Breakfast: Экомилк Масло Сливочное 82,5%, Каравай Хлеб Урожай. Lunch: Каравай Хлеб Урожай, Ferrero Nutella, Жареная Картошка, Котлета Домашняя. Dinner: Epica Йогурт Ананас, Куриные Грудки (Жареные), Мистраль Гречка Отварная. Snacks/Other: Roshen Шоколад Аленка. more...
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gaining 1.2 lb a week
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