Weigh In record (no journal entry) for 14 March 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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541 kcal
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Fat: 18.59g | Prot: 14.82g | Carb: 77.37g.
Breakfast: Кофе с Молоком, Семена Льна, Голден Яблоко , Магнит Банан. Lunch: Блины, Салат Оливье. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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