Weigh In record (no journal entry) for 24 January 2011
|
165.3 lb
Lost so far: 76.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2011:
|
1344 kcal
|
Fat: 65.05g | Prot: 66.77g | Carb: 126.35g.
Breakfast: Organic Hash Browns, Ketchup, Egg, Italian Sweet Creme Creamer, Coffee. Lunch: Salad Shells Tortillas, Seasoned Shredded Beef, Light Sour Cream, Green Peppers, Enchilada Sauce. Dinner: Steak Fries, light mayo, Onions, Lettuce, sara lee bread, ground beef. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sheripickle's weight history
|