Weigh In record (no journal entry) for 07 March 2021
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248.0 lb
Lost so far: 8.6 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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421 kcal
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Fat: 28.64g | Prot: 18.06g | Carb: 22.13g.
Breakfast: Кофе с Сахаром, Ого Хлебец с Луком, Звениговский Мясной Орех. more...
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losing 3.1 lb a week
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kolokolovae213's weight history
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