Weigh In record (no journal entry) for 05 March 2021
|
138.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2021:
|
334 kcal
|
Fat: 13.63g | Prot: 16.27g | Carb: 34.79g.
Lunch: Плов с Курицей. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|