Weigh In record (no journal entry) for 02 March 2021
|
142.6 lb
Lost so far: 10.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2021:
|
397 kcal
|
Fat: 17.29g | Prot: 15.71g | Carb: 45.23g.
Breakfast: Варенье, Покровский Хлеб Хлеб Ржаной, Сыр Гауда, Мясной Дом Бородина Грудинка Копчено-Вареная. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IamLime's weight history
|