Weigh In record (no journal entry) for 26 February 2021
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136.7 lb
Lost so far: 9.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1146 kcal
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Fat: 27.32g | Prot: 72.69g | Carb: 152.08g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком и Сахаром. Lunch: Щука Жареная, Булгур (Вареный). Dinner: Кофе с Молоком и Сахаром, Мерси Конфеты. Snacks/Other: Балтика Флеш, Апельсин. more...
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losing 6.9 lb a week
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