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Starladesiree
Journal
26 Mar 09
Starladesiree's Journal, 26 March 2009
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Weigh In record (no journal entry) for 26 March 2009
141.2 lb
Lost so far:
20.8 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2009:
870 kcal
Fat: 30.96g | Prot: 46.58g | Carb: 105.51g.
Breakfast:
Silk Light Soy Milk, quaker apples and cinnamon.
Lunch:
taco salad, Sun-Dried Tomato Pesto Chicken.
Snacks/Other:
Light Silk Soy Milk, The Bee's Knees Peanut Butter.
more...
1863 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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