Weigh In record (no journal entry) for 17 February 2021
|
131.8 lb
Lost so far: 4.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2021:
|
679 kcal
|
Fat: 18.01g | Prot: 22.14g | Carb: 109.83g.
Breakfast: Шарлиз Пастила, Chikalab Mulatta Шоколадная Паста с Фундуком, Кофе, Яйцо, Банан. Lunch: Веселый Молочник Сметана 15%, Жареная или Запеченная Курица, Яйцо, Каравай Лаваш Армянский Бездрожжевой. Snacks/Other: Global Village Ананасовый Сок. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i.kseniya497's weight history
|