Weigh In record (no journal entry) for 16 February 2021
|
141.8 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2021:
|
914 kcal
|
Fat: 36.15g | Prot: 22.79g | Carb: 122.85g.
Breakfast: Балтийский берег Creme Le Mare, Щедрые Хлебец, Булка с Повидлом, Кофе с Молоком. Lunch: Мираторг Рёбрышки Свиные, Рис Отварной, Булка с Повидлом. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|