Weigh In record (no journal entry) for 16 February 2021
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142.9 lb
Lost so far: 10.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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330 kcal
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Fat: 16.16g | Prot: 13.84g | Carb: 32.75g.
Breakfast: Яблоко Голден, Авокадо Авокадо, Хлеб из Закваски, Вареное Яйцо. more...
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gaining 7.7 lb a week
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