Weigh In record (no journal entry) for 15 February 2021
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142.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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703 kcal
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Fat: 12.16g | Prot: 17.74g | Carb: 132.87g.
Breakfast: Семена Льна, Кофе с Молоком, Магнит Банан, Призма Яблоко Зеленое. Lunch: Булка с Повидлом, Огурец (с Кожурой), Подлива, Макароны Отварные. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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