RonnyDark's Journal, 30 March 2020

Weigh In record (no journal entry) for 30 March 2020
163.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2020:
642 kcal Fat: 31.24g | Prot: 21.46g | Carb: 71.43g.   Breakfast: Tess Зелёный Чай с Клубникой и Ароматом Белого Персика. Lunch: Ahmad Tea Чай Черный Earl Grey,  Банан. Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Monster Black Monster, Monster Monster Energy, Сыр Российский, Мираторг Бургер Классический . more...

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