Weigh In record (no journal entry) for 10 February 2021
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140.9 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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465 kcal
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Fat: 19.00g | Prot: 29.43g | Carb: 46.91g.
Breakfast: Кофе с Молоком, Семена Льна, Яблоко Зеленое, Магнит Банан. Lunch: Макароны Отварные, Огурец (с Кожурой), Свиная Отбивная. more...
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losing 3.1 lb a week
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asya.asya_'s weight history
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