Weigh In record (no journal entry) for 03 February 2021
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1257 kcal
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Fat: 81.73g | Prot: 80.22g | Carb: 56.37g.
Breakfast: Белая Дача Микс Леон, Авокадо Авокадо, Вареное Яйцо. Lunch: Помело, Белая Дача Салатная Смесь "Ассорти", Курица Вареная. Dinner: Морковь, Яблоко, Грецкие Орехи, Арла Сыр Натура Сливочный. more...
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losing 13.9 lb a week
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