Weigh In record (no journal entry) for 03 February 2021
|
144.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2021:
|
742 kcal
|
Fat: 20.33g | Prot: 41.03g | Carb: 101.52g.
Breakfast: Яйцо (Целое), Карат Violette Творожный Сыр с Зеленью, Щедрые Хлебец Гречневый, Кофе с Молоком. Lunch: Пирог, Морковь. Dinner: Мясновъ Грудка Куриная Копченая, Конфета, Кофе с Молоком, Сладкий Красный Перец. Snacks/Other: Яблоко. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|