harlanova0inna's Journal, 27 January 2021

Weigh In record (no journal entry) for 27 January 2021
186.5 lb Lost so far: 0.9 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2021:
297 kcal Fat: 17.88g | Prot: 17.90g | Carb: 16.18g.   Breakfast: Сырники ПП, Альметте Творожный Сыр Сливочный, Хлеб Черный, Вареное Яйцо. more...
losing 6.2 lb a week

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