Weigh In record (no journal entry) for 26 January 2021
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181.0 lb
Lost so far: 5.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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846 kcal
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Fat: 66.27g | Prot: 44.92g | Carb: 17.23g.
Breakfast: Морские Водоросли, Бабкины Семечки Семечки, ВкусВилл Молоко Цельное, Простоквашино Творог Мягкий 5%. Lunch: ВкусВилл Сыр Российский, ВкусВилл Печень Трески по-Мурмански, Яйцо Всмятку. Dinner: Яичный Омлет, Щи. more...
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steady weight
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