Weigh In record (no journal entry) for 24 January 2021
|
125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2021:
|
613 kcal
|
Fat: 19.62g | Prot: 25.78g | Carb: 87.75g.
Breakfast: Оливковое Масло, Минскхлебпром Хлеб Геркулес, Капучино, Красный Лук, Помидоры, Перловая Каша, Яйцо Куриное. Snacks/Other: Черная Смородина, Капучино. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nata19770805's weight history
|