Nata19770805's Journal, 24 January 2021

Weigh In record (no journal entry) for 24 January 2021
125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2021:
613 kcal Fat: 19.62g | Prot: 25.78g | Carb: 87.75g.   Breakfast: Оливковое Масло, Минскхлебпром Хлеб Геркулес, Капучино, Красный Лук, Помидоры, Перловая Каша, Яйцо Куриное. Snacks/Other: Черная Смородина, Капучино. more...
gaining 1.2 lb a week



     
 

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