Weigh In record (no journal entry) for 23 January 2021
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143.5 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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134 kcal
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Fat: 4.39g | Prot: 12.09g | Carb: 11.07g.
Breakfast: Кофе с Молоком, Творожная Запеканка. more...
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losing 6.2 lb a week
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asya.asya_'s weight history
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