Weigh In record (no journal entry) for 21 January 2021
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133.6 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2021:
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487 kcal
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Fat: 39.74g | Prot: 28.91g | Carb: 4.61g.
Breakfast: Liebendorf Тертый Сыр Голландский, Zero Ванильный Сироп, Кофе, Папа Может Сосиски Сочные. Lunch: Calve Соус Медово-Горчичный, Петелинка Шашлык Куриный. more...
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losing 1.5 lb a week
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i.kseniya497's weight history
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