Weigh In record (no journal entry) for 19 January 2021
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146.4 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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550 kcal
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Fat: 28.10g | Prot: 26.59g | Carb: 53.48g.
Breakfast: Сладкий или Горький Шоколад, Кофе с Молоком, Творожная Запеканка. Lunch: Виктория Голубцы с Мясом и Рисом, Магнит Венигрет Овощной . Dinner: Яблоко. more...
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gaining 6.2 lb a week
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asya.asya_'s weight history
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