Weigh In record (no journal entry) for 18 January 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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713 kcal
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Fat: 54.20g | Prot: 29.62g | Carb: 26.66g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Винегрет, Мясновъ Ленивые Голубцы. Dinner: Суп с Фрикадельками. more...
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steady weight
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asya.asya_'s weight history
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