Weigh In record (no journal entry) for 07 January 2021
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150.1 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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838 kcal
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Fat: 34.96g | Prot: 41.61g | Carb: 90.95g.
Breakfast: Кофе с Молоком, Сыр Российский, Авокадо Авокадо, Поджаренный Белый Хлеб. Lunch: Рис Вареный, Редис, Моя Цена Крабовые Палочки. Dinner: Оливье с Курицей. Snacks/Other: Апельсин. more...
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losing 10.8 lb a week
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asya.asya_'s weight history
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