Weigh In record (no journal entry) for 01 January 2021
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138.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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515 kcal
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Fat: 43.68g | Prot: 7.91g | Carb: 20.56g.
Breakfast: Fitness Хлебцы Ржано-Гречневые, Золотая Долина Варенье из Сливы, Овсяная Каша на Воде. Lunch: Сало, Сырко Мягкий Сливочный Сыр, Колбаса Докторская. more...
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gaining 7.7 lb a week
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верочка1996's weight history
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