Weigh In record (no journal entry) for 27 December 2020
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209.7 lb
Lost so far: 39.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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514 kcal
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Fat: 26.86g | Prot: 34.24g | Carb: 34.62g.
Breakfast: Папа Может Ветчина , Viola Сыр Плавленый, Чай с Лимоном и Сахаром, Овсяноблин. Snacks/Other: Пицца Домашняя, Котлета Домашняя. more...
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losing 4.6 lb a week
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juli_x1's weight history
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