Weigh In record (no journal entry) for 27 December 2020
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236.1 lb
Lost so far: 56.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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2833 kcal
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Fat: 89.95g | Prot: 136.51g | Carb: 330.49g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Milbona Skyr Fragola, Rigoni di Asiago Nocciolata Bianca, PCD Burro di Arachidi, Fin Carrè Cioccolato Fondente 74%, Cannella, Crownfield Fiocchi d'avena. Lunch: Pane Integrale, Latte Arborea Mozzarella, Petto di Tacchino. Dinner: Certossa Pan Bauletto Integrale, Pascoli Italiani Grana Padano DOP Grattugiato, Vino Bianco da Tavola, Kania Polenta ai Funghi. Snacks/Other: Milbona Creme Dessert al Gusto di Vaniglia, Crownfield Choco Rice Bar, Lidl Noci del Brasile, Banana. more...
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steady weight
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