Day 32: Daily Weight In...
|
136.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2020:
|
829 kcal
|
Fat: 55.10g | Prot: 61.06g | Carb: 27.18g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: La Banderita Carb Counter Soft Taco Flour Tortillas, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Shredded Mild Cheddar Cheese, Great Value Large White Grade A Eggs, Smithfield Smoked Pork Chops. Dinner: Great Value Shredded Mild Cheddar Cheese, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Member's Mark Real Crumbled Bacon, Great Value Large White Grade A Eggs, Fresh Express American Mix Salad. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Non-Dairy Coffee Creamer, Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|