Weigh In record (no journal entry) for 22 December 2020
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174.6 lb
Lost so far: 11.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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356 kcal
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Fat: 27.00g | Prot: 15.12g | Carb: 12.33g.
Breakfast: Медовая Долина Мёд , ВкусВилл Сметана 20%, ВкусВилл Творог Домашний из Цельного Молока 18%. more...
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gaining 15.4 lb a week
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ALLA ALISAI's weight history
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