Weigh In record (no journal entry) for 08 December 2020
|
135.4 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2020:
|
272 kcal
|
Fat: 8.34g | Prot: 17.94g | Carb: 33.25g.
Breakfast: Активиа Натуральный Биойогурт с Черникой и 5 Злаками 2,1%, Магнит Банан. Lunch: Fitness Хлебцы Цельнозерновые Ржано-Овсяные, Микоян Хлеб Печёночный. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
верочка1996's weight history
|