Weigh In record (no journal entry) for 01 December 2020
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106.3 lb
Lost so far: 41.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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455 kcal
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Fat: 25.00g | Prot: 26.67g | Carb: 29.29g.
Breakfast: Жареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Добряна Камамбер, Хлебный Дом Зерновой Хлеб Геркулес. more...
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losing 15.4 lb a week
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