Day 6: Daily Weight In...
|
137.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2020:
|
946 kcal
|
Fat: 69.99g | Prot: 71.96g | Carb: 7.48g.
Breakfast: Great Value Pepper Jack Cheese Slice, Great Value Sliced Sharp Cheddar Cheese. Lunch: Great Value Large White Grade A Eggs. Dinner: Great Value Shredded Mild Cheddar Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Member's Mark Real Crumbled Bacon, Utz Pork Rinds, Great Value Non-Dairy Coffee Creamer, Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|