Weigh In record (no journal entry) for 29 November 2020
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154.3 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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1454 kcal
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Fat: 62.86g | Prot: 135.68g | Carb: 81.27g.
Lunch: Шашлык из Баранины, Шашлык Куриный, Пхали Хинкали Хачапури по-Мегрельски. Dinner: Активиа Биойогурт без Добавления Сахара 2,9%. more...
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gaining 2.0 lb a week
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lesyalesya92's weight history
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