Day 2: Daily Weight In...
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137.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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887 kcal
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Fat: 29.48g | Prot: 41.96g | Carb: 78.02g.
Breakfast: Blueberry Crisp. Lunch: Publix Fried Chicken Breast. Dinner: Mashed Potato, Del Monte Canned Corn. Snacks/Other: Great Value Brown Gravy Mix. more...
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losing 1.4 lb a week
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