Weigh In record (no journal entry) for 23 November 2020
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125.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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2366 kcal
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Fat: 99.77g | Prot: 167.27g | Carb: 196.00g.
Breakfast: Сахар, Кофе, Вареное Яйцо, Пшеничный Хлеб, Котлета Куриная. Lunch: Овсяное Печенье, Шоколадное Печенье. Dinner: Индейка Отварная, Борщ с Говядиной. more...
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losing 7.7 lb a week
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Delya C's weight history
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