Weigh In record (no journal entry) for 17 November 2020
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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410 kcal
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Fat: 15.31g | Prot: 11.56g | Carb: 56.95g.
Breakfast: Коровка из Кореновки Йогурт Термостатный 4%, Голубика, Кофе, Яблоко, Авида Молоко 2,5%, Bionova Гранола с Бельгийским Шоколадом. more...
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losing 8.7 lb a week
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Nata$17's weight history
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