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11/14 六
原來 做點心會瘦😂😂😂
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126.1 lb
Lost so far: 3.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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1356 kcal
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Fat: 43.18g | Prot: 59.38g | Carb: 184.82g.
Lunch: 奇異果, Costco 摩佐拉乳酪條, 麥當勞 (McDonald's) 麥克雞塊(4塊), 煎雞蛋, 生菜, 台畜 培根, 白吐司. Dinner: 梅汁, 麵包, 木瓜, 鹽酥雞. more...
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losing 0.0 lb a week
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 Comments
13 Nov 20 by member: 尼歐NEO
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13 Nov 20 by member: 尼歐NEO
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丟啊丟啊，可以丟😂😂😂。
尼歐是突然看到原來是籽仔大姐頭所以不敢丟，趕快收回？🤣🤣🤣🤣🤣
13 Nov 20 by member: youlife
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14 Nov 20 by member: 尼歐NEO
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