Weigh In record (no journal entry) for 09 November 2020
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233.7 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2020:
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2639 kcal
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Fat: 116.56g | Prot: 89.98g | Carb: 302.23g.
Breakfast: Пицца с Ветчиной и Грибами, Ватрушка с Творогом. Lunch: Плов. Dinner: Мираторг Слойка с Изюмом, Белый Хлеб, Совок Ветчина из Свинины. more...
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losing 0.2 lb a week
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