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Still staying the same weight, but I have been eating so out of context. Not really eating healthy but maintained calories. Hoping to fo Better next week!
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222.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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1059 kcal
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Fat: 32.69g | Prot: 32.36g | Carb: 159.65g.
Breakfast: Casey's Cake Donut. Lunch: Hormel Compleats Chicken Alfredo. Snacks/Other: Coffee with Cream. more...
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steady weight
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pennyhardin snider's weight history
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