Es wird immer besser 🤨
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148.8 lb
Lost so far: 24.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1858 kcal
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Fat: 78.60g | Prot: 68.45g | Carb: 216.71g.
Breakfast: Reißler Weichkäse, REWE Delikatess Lachsschinken, Malzers Roggenbäck, Lätta Halbfettmargarine, Harry Weizenmischbrot, Milbona H-Milch 1,5% Fett, Włoszczowa Twaróg. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse , Burger King King Pommes (Groß), Burger King Whopper Jr. . Snacks/Other: Merci Petits Chocolate Collection, Sugarland Frucht-Kaubonbons, Stadtbäckerei Junge Feinster Apfelkuchen, Kinder Schoko Bons White, Ja! Cashewkerne. more...
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gaining 4.6 lb a week
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Comments
Bestimmt. Wir müssen nur mal wieder das richtige essen 😂😂😂
23 Oct 20 by member: haseeins
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