Weigh In record (no journal entry) for 13 October 2020
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147.5 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Кофе. more...
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losing 13.9 lb a week
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Теперь точно постройнею's weight history
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