Weigh In record (no journal entry) for 09 October 2020
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293.2 lb
Lost so far: 54.8 lb.
Still to go: 163.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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170 kcal
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Fat: 7.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast: Melaleuca Attain Chocolate Peanut Butter Nutrition Bar. more...
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steady weight
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fairy1965's weight history
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