Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bird Fancier
Journal
05 Oct 20
Bird Fancier's Journal, 05 October 2020
Bird Fancier's Profile
< Previous Entry
|
Next Entry >
What happened to my weekend? I think I slept through it!
263.0 lb
Lost so far:
0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2020:
1032 kcal
Fat: 95.75g | Prot: 41.00g | Carb: 11.00g.
Breakfast:
Great Value Roasted & Salted Peanuts, Trader Joe's Raw Pumpkin Seeds, Bertolli Extra Virgin Olive Oil.
Dinner:
Hannaford Sliced Tri-Tip Beef Sirloin, Marie's Chunky Blue Cheese Dressing, BJ's Restaurant & Brewhouse Wedge Salad.
more...
3695 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Sitting - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
12 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bird Fancier's weight history
view complete history