Weigh In record (no journal entry) for 03 October 2020
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168.4 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2020:
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769 kcal
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Fat: 36.24g | Prot: 30.84g | Carb: 77.86g.
Breakfast: Фундук Фундук, Геркулес Монастырский, Сваренное Вкрутую Яйцо, ВкусВилл Вишня Сушеная. more...
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steady weight
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Олег84's weight history
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