Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bird Fancier
Journal
22 Sep 20
Bird Fancier's Journal, 22 September 2020
Bird Fancier's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2020
269.0 lb
Lost so far:
0 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2020:
986 kcal
Fat: 68.82g | Prot: 44.11g | Carb: 45.63g.
Lunch:
Philadelphia Original Cream Cheese, Oscar Mayer Traditional Bacon.
Dinner:
Coca-Cola Diet Coke, Habit Burger Tempura Green Beans, Habit Burger Lettuce Wrap Charburger.
Snacks/Other:
Muenster Cheese.
more...
3991 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Sitting - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
steady weight
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bird Fancier's weight history
view complete history