inessa.chertishe09's Journal, 22 September 2020

inessa.chertishe09's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2020

224.2 lb Lost so far: 18.3 lb. Still to go: 76.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2020:

858 kcal

Fat: 39.26g | Prot: 63.33g | Carb: 65.39g. Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Сыр Косичка, МакКофе Кофе с Молоком Классик, Вареное Яйцо, Помидоры. Lunch: Помидоры, Вареное Яйцо. Dinner: Аквамарин Мясо Криля Антарктического . Snacks/Other: Магнит Персик. more...

2488 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

inessa.chertishe09's weight history

view complete history

inessa.chertishe09's Journal, 22 September 2020

Submit a Comment

Other Related Links

Members

inessa.chertishe09's weight history