Weigh In record (no journal entry) for 22 September 2020
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143.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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281 kcal
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Fat: 10.14g | Prot: 16.19g | Carb: 29.42g.
Breakfast: Золотая Долина Варенье из Сливы, Овсяная Каша на Воде. Lunch: Суп Куриный с Картофелем. more...
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losing 3.1 lb a week
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верочка1996's weight history
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