Weigh In record (no journal entry) for 15 February 2019
|
168.0 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2019:
|
827 kcal
|
Fat: 32.45g | Prot: 50.92g | Carb: 86.89g.
Breakfast: Dr. Korner Хлебец Бородинский, Икра, Овсяная Каша на Воде. Lunch: Салат Овощной, Семга Запеченная, Цветная Капуста на Пару, Рис Вареный. Dinner: Вареное Яйцо. Snacks/Other: Зеленое Яблоко, Овсяноблин. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
89266013324's weight history
|