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I was so close and then i just "let go" back to square one!!!
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153.2 lb
Lost so far: 13.8 lb.
Still to go: 23.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2020:
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1511 kcal
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Fat: 51.04g | Prot: 92.08g | Carb: 169.78g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Thomas' Everything Bagel, Equate High Performance Protein Shake - Caramel, Splenda Zero, Coffee. Lunch: Cheesecake Factory Grilled Fish Tacos. Dinner: Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Corn Tortilla, Marcela Valladolid Chicken Mole. more...
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gaining 0.7 lb a week
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