Weigh In record (no journal entry) for 11 September 2020
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176.1 lb
Lost so far: 37.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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3074 kcal
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Fat: 109.25g | Prot: 176.60g | Carb: 264.50g.
Breakfast: Главпродукт Сгущёнка Вареная, Балтийский берег Сельдь Матье, Garage Hard Black Cherry Drink, Балтика Пиво Балтика 7, Золотая Рыбка Минтай Филе Сушеный, Lay's Чипсы со Вкусом Лосося. more...
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losing 3.1 lb a week
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Настя Горча's weight history
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